Events and Resources

Upcoming Events

Stay tuned!

 


 

SUGAR ADDICTION RESOURCES

Prominent experts who have influenced my optimal health and wellness journey:

Low Carb / Keto:

Dr. Doug Bishop
Dr Eric Westman
Amy Berger
Professor Tim Noakes
Dr. Peter Attia
Dr. Bret Scher
Dr. Paul Mason
Dr. David Unwin
Dr. Ken Berry
Dr. Lisa Weiderman
Dr Anthony Chaffee
Dr. Shawn Baker

Sugar Addiction:

Bitten Jonsson (RN)
Dr. Vera Tarman (MD)
Dr. Robert Cywes (MD)

 

Books:

  • End Your Carb Confusion, Dr. Eric Westman and Amy Berger
  • Food Junkies, Dr. Vera Tarman
  • The Art and Science of Low Carbohydrate Performance, Dr. Jeff Volek and Stephen D. Phinney
  • The Art and Science of Low Carbohydrate Living, Stephen D. Phinney
  • The New Atkins for a New You, Dr. Eric Westman, Stephen D. Phinney, Dr. Jeff Volek
  • The Big Fat Surprise,  Nina Teicholz
  • The Case For Keto, Why We Get Fat, The Case Against Sugar, Good Calories – Bad Calories, Gary Taubes
  • Metabolical, Dr. Robert Lustig
  • Ketogenic; the science of therapeutic carbohydrate restriction in human health, The Nutrition Network